Adaptogens: Nature’s Stress Relief for Your Skin
In today’s fast-paced world, stress has become an inevitable part of our lives. Chronic stress can damage our overall health,…
In today’s fast-paced world, stress has become an inevitable part of our lives. Chronic stress can damage our overall health,…
The common cold and flu are two of the most common illnesses worldwide, causing significant discomfort and missed productivity. These…
Sunburn is a painful skin condition caused by excessive exposure to sun ultraviolet (UV) radiation. This radiation damages the skin…
The pressure to look young in today’s world is undeniable, and it can leave us feeling insecure about the natural…
Ever dream of stunning, healthy hair? It’s achievable! Healthy hair boosts confidence and is strong, shiny, and manageable. But the…
Have you ever scrolled through social media and envied those people who seem to possess a natural, healthy glow, even…
Have you ever scrolled through social media and admired someone’s seemingly perfect makeup? The airbrushed finish, the radiant glow, the…
Cleopatra, renowned for her beauty, is said to have bathed in donkey’s milk and honey. While this might sound unusual,…
As we journey through life, our skin tells a story, etched with laughter lines, sun-kissed memories, and the ever-present passage…
The sun, our radiant neighbor, provides warmth, light, and essential vitamin D. But beneath its warm embrace lies a hidden…
The secret to a healthy, radiant complexion might just be hiding in your kitchen. While we often focus on topical…
Good skin care is important for everyone, regardless of gender. But men often neglect their skincare routines, leading to problems…
The skincare industry is constantly evolving, and new trends and ingredients are emerging all the time. In this blog post,…
Recently, there has been a growing trend towards natural and clean skincare. This is due to several factors, including concerns…
Dealing with dry, dehydrated skin? Don’t despair. There’s a skincare routine for that! Maybe your skin feels tight, scaly, flaky,…
Are you looking for skin care tips and hacks to give you healthier and glowing skin? Our appearance is one…
Summer is a time for fun in the sun but can also be tough on your skin. The sun’s UV…
If you have been struggling with blemishes, breakouts, and pimples for what seems like forever, then you’ll be excited to…
You should learn the technical term “non-comedogenic” for your morning and evening skincare routines at a time when consumers are…
One of the most nutritious foods on the planet, gram for gram, spirulina is blue-green algae or cyanobacteria, that’s been…
Get fierce with fiber. When attempting to eat healthfully, it’s simple to become preoccupied with tracking calories and grams of…
Skincare products are widely available. It can be overwhelming to browse a list of the newest claimed “must-have” products. But…
Start your day with a boost Always forgetting to take your daily vitamins? Us, too. But something we never, ever…
When you think of organs, your heart, lungs, and kidneys may be the first to come to mind. The skin,…
Collagen is a key component in bones, skin, muscles, and other body parts. People often take collagen supplements to support…
From burns to infections, these raw unaltered ingredients carry more risk outside a bottle Leave it to the internet to…
Brow lift surgery (sometimes referred to as a forehead lift) is an outpatient surgical procedure with the ability to correct…
Nearly 45 million Americans now have tattoos. Around 20% of people wish to have their tattoos removed. Are you currently…
Juvederm and Restylane appear to be very similar on the surface. Both injectable dermal fillers use hyaluronic acid to achieve…
Microneedling has become an increasingly popular treatment. Professional microneedling (also known as Collagen Induction Therapy) is a minimally invasive skin…
Crow’s feet are an inevitable sign of facial aging that typically begin to form as tiny lines in a person’s…
The eyebrows play a substantial role in the aesthetics of the facial skin. The form, fullness, and symmetry of the…
Is toothpaste a great product for treating a nasty pimple? Will dousing the skin with hot water really open the…
Non-surgical treatment options for facial aging include facial fat grafting (also called facial lip grafting and fat transfer) and facial…
Hyaluronic acid, abbreviated as HA, is a carbohydrate molecule that naturally occurs in the body. This acid primarily functions as…
A facelift (rhytidectomy) is a surgical procedure that makes the face tighter and smoother by lifting up the facial skin…
Everyone will experience changes to some degree to our skin, bones, and muscles as we age. While natural aging affects…
Laser skin resurfacing (sometimes referred to as a laser peel) is a highly effective non-surgical procedure that can address numerous…
The rapid growth of non-surgical cosmetic procedures continued in 2017 when over 15.7 million minimally invasive procedures were performed in…
As mentioned in our previous article about creating the perfect skincare regimen, people should pay close attention to ingredient labels…
Injectable treatments like Botox and dermal fillers have become incredibly popular as they have the ability to treat symptoms of…
There is a myth that many people believe indoor tanning from a tanning bed is safer than tanning in the…
Stop, drop, and glow. True, glowing skin is still having its moment—but trend or not, we can’t get enough. Radiant,…
Facial aging is a natural part of growing older. Normal signs of aging can include wrinkles, volume loss (most often…
Each time you step outside in the sun, you are exposing your skin to potentially dangerous ultraviolet (UV) rays. Sun…
Popular plastic surgery procedures like abdominoplasty, facelift surgery, and liposuction often produce dramatic life-changing results, improving how people feel both…
Just as every individual face is different, the results of every facelift performed can vary as well. Many facelift patients…
Patients often ask if the surgical technique for a facelift varies between men and women. The short answer is yes.…
Of all the major skin conditions, acne is one of our patients’ most common skin complaints. While acne is most…
In the war on aging, the most powerful treatment option for significantly reversing the signs of facial aging is facelift…
For some, the idea that milk could cause skin issues is tough to swallow. After all, milk is heavily promoted…
Age spots (also referred to as “sun spots” or solar lentigines) are flat brown spots that are caused when the…
Everybody knows that wrinkles, volume loss that is hollowing of facial areas, and sagging of your skin are normal areas…
Navigating the beauty world at large can be a dizzying experience, especially when you’re on a mission to find a…
All humans have some form of pigmented spotting along their skin. Whether you are born with these skin spots or…
We know what you’re thinking—what is cortisol exactly? Cortisol is a hormone that helps the body when you’re severely stressed.…
Many twenty-somethings face numerous skin challenges like acne or uneven skin tones. At the same time, a good skincare regimen…
The face is more susceptible to aging and can be harder to hide than other areas of the body. Almost…
Exfoliation is a must for healthy skin. If you do not exfoliate, your skin will appear dull, be flaky, breakout,…
After a full week of social distancing and spending most of the day inside, like so many others, might be…
For many people, the holiday season means family, good times, and of course, good food. Whether at a family get…
Though “antioxidants” has become a popular buzzword for skincare marketers, the way antioxidants affect the skin is often misunderstood by…
The quarantine during the pandemic may have us raising the bar on our communication skills, but many of us are…
Acne blemishes often appear very quickly. Your first reaction may be to pop the pimple. However, the short-term benefits of…
Staying home is the best way to combat the spread of the coronavirus, but remaining indoors for extended periods of…
More men than ever before are striving for healthier, more youthful-looking skin. Each year our practice has witnessed an increasing…
Taking care of your skin should be an essential part of your health regimen. Good skin care starts with proper…
Do you know that dark patches are also known as Hyper-pigmentation, a condition in which patches of your skin become…
Chemical peels are topically applied chemical formulations that revitalize the skin surface by creating an even and controlled shedding of…
One of the natural processes of growing older is aging. Though aging increases that we can never avoid, it can…
There is one step in our daily skin-care regimens that we dare not skip; it’s applying a serum. Serums are…
Nutrition is essential for health. An unhealthy diet can damage your metabolism, cause weight gain, and even hurt organs, such…
Unless you’ve been living under a proverbial rock, you know that using sunscreen daily is imperative. Like exercise and drinking…
Women used to look for products that treat an array of skin concerns and offer distinct skin benefits. Hence, Salicylic…
Women spend a lot of time (and a lot of money) on their beauty routine. A big part of that…
Have you ever heard the saying, “If you want to know a woman’s age, look at her hands”? The hands…
It’s frustrating when a new purchase seems like a dud. Just as bad—or possibly worse—is when a tried-and-true favorite stops…
By now, you’ve heard that wearing sunscreen (even on cloudy days during the winter months) is the most effective way…
Whether you’re dealing with acne, wrinkles, scarring, or pigmentation issues; skin resurfacing can help your skin look smooth and youthful.…
Blackheads and Whiteheads are both types of clogged pores (comedones). They develop as skin pores become clogged with excess oil, dead skin cells,…
Cellulite is an unavoidable aspect of life. It’s estimated that nearly 80% of all women will develop some form of…
It’s estimated that nearly 85% of all homes in the United States have tap water that is considered to be…
Of all the common skin conditions, patients often cite warts as one of the most troublesome and undesirable. A…
Are you interested in plumping your lips with lip injections? You’re not alone. Lip augmentation through the use of fillers…
Microblading is a great treatment option for enhancing the appearance of the eyebrows. It’s a non-invasive procedure that has the…
Summer is here! All the months spent indoors, waiting for the warm weather will finally be worth it when you…
Freckles are flat, circular spots that are usually small in size and brown or beige in color. They often develop…
Have you ever come home after a long day and exhaustedly crashed into bed only to realize that your makeup…
Research shows that these foods, along with staying hydrated, can help reduce pain and other symptoms such as bloating, water…
Do you have a hectic lifestyle? Do you get an inadequate amount of sleep? How many of the muscles on…
Several acne scar treatment plans range between at-home topical products to professionally administered laser procedures. While patience is vital, the…
Natural elegance Supported by 20 years of clinical evidence Delivering reliable outcomes and a proven safety record for more than 20…
The medical facial treatment combines relaxation with targeted, effective skin rejuvenation. A planned skin care treatment that will address…
Choosing the right place is not easy because there are so many factors to consider. Here, we will talk about…
The Skeyndor Power Oxygen collection protects your skin from environmental pollution and provides it with the oxygen it needs, perfect…
Ulthera is a safe procedure for facial skin with an excellent long-term result and without a rehabilitation period. A rejuvenating non-surgical…
Healthy Skin Clinic is all about helping and supporting the people around us who need our help the most. Moreover,…
Applying foundation is one of the fundamental steps in most makeup routines. However, there may be days when you think…
We all want flawless, beautiful skin. You’ve probably heard that beauty comes from within which in this case means the…
Is Aloe Vera extract good for you? How can it not be good? Continue reading our blog…
How often do you spend the day outside? If you’re like many people, the answer is “not often enough.” Staying…
Our skin health is important not only for your appearance but more importantly because your skin performs so many essential…
Some of us have spent a good majority of our lives taking care of others. Whether it was having to…
Would you know how to treat a scalp condition? What is at the root of aging hair? Could it all tie…
Are you thinking of having a tattoo? Be sure you fully understand these eight facts before having one because you…
Some of the essential health benefits of Buddha’s hand include its ability to reduce pain, soothe gastrointestinal distress, boost the…
Sleep is total restoration and rejuvenation of the body and mind. Sleep is essential in preventing the aging process and…
Moringa oleifera. Also known as drumstick tree, is a highly valued and versatile plant which belongs to the Moringaceae family.
Since skin is the largest organ in our body, caring for it should be at the top of our health…
Honey naturally contains nutrients and enzymes that have a variety of health benefits and medical uses. Perhaps that’s why it has…
You may be shocked when you hear about how eating exotic Mangosteen fruits can benefit a variety of health conditions…
Is your time limited but still want to maintain your fresh and young look? In Healthy Skin Phuket, we have…
Are you visiting Phuket Island for your holidays? Perfect! What if we told you, you could combine it with a…
Khun Penporn Siwilai, is 52 years old, married, and was born on 1st of August 1964.
Okra, which is also known as lady’s finger, is an old vegetable that made its first appearance about 3,500 years ago.…
Carrots have always been known to be healthy foods, especially for the eyes, skin, teeth, and the digestive system. Due…
The Aloe plant is part of the genus, succulent plants, which comprises of over 500 different types of species. It…
There a few truths about sun spots, like how you don’t want them and the best way to prevent them…
We have heard of countless horror stories about botched cosmetic surgeries that left physical and emotional scars to people with…
Ultherapy, the only FDA-Approved non-invasive beauty treatment on video and 10 things you should know about before choosing it.