How often do you spend the day outside? If you're like many people, the answer is "not often enough." Staying inside could be damaging your health, though. The great outdoors offers a number of surprising health benefits that you'll miss out on if you never venture outside. (more…)
Some of the essential health benefits of Buddha’s hand include its ability to reduce pain, soothe gastrointestinal distress, boost the immune system, reduce inflammation, ease menstrual issues, lower blood pressure, and clear up respiratory illness. (more…)
You may be shocked when you hear about how eating exotic Mangosteen fruits can benefit a variety of health conditions with its health-enhancing properties. (more…)
