Healthy Skin & Beauty Treatment Center

Eat More Fiber for a Longer Life and Happier Gut

Eat More Fiber for a Longer Life and Happier Gut

Get fierce with fiber. When attempting to eat healthfully, it's simple to become preoccupied with tracking calories and grams of added sugars, fats, proteins, and carbohydrates. However, dietary fiber is one nutrient that is much too frequently overlooked. Scientists have long known that eating fiber is good for health. American adults are only...

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6 Ways to Boost Your Coffee with Vitamins and Antioxidants

6 Healthy Tips to Boost Your Coffee with Vitamins and Antioxidants

Start your day with a boost Always forgetting to take your daily vitamins? Us, too. But something we never, ever forget? Our daily cup of coffee. Our day doesn’t start until we’ve had it. So why not double these activities? Add a healthy dose of vitamins, antioxidants, and nutritious benefits to your...

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Top 6 Benefits of Taking Collagen Supplements

Top 6 Benefits of Taking Collagen Supplements

Collagen is a key component in bones, skin, muscles, and other body parts. People often take collagen supplements to support skin health, among other things, but does it really help? (more…)

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7 Good and Bad Holiday Foods For Your Skin

For many people, the holiday season means family, good times, and of course, good food. Whether at a family get together or a company holiday party, you’re sure to be surrounded by delicious holiday treats. Did you know that some poor food choices can wreak havoc on your skin well...

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homeskincare

8 Beauty Expert Tips During At-Home-Self-Care

The quarantine during the pandemic may have us raising the bar on our communication skills, but many of us are struggling in the self-care department. Pedicures and root touch-ups have fallen by the wayside, and massages may be a pipe dream until the pandemic subsides. Here are 8 Beauty Expert...

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“Buddha’s Hand”, An Unknown Fruit That Will Amaze You

Some of the essential health benefits of Buddha’s hand include its ability to reduce pain, soothe gastrointestinal distress, boost the immune system, reduce inflammation, ease menstrual issues, lower blood pressure, and clear up respiratory illness. (more…)

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