Okra, which is also known as lady's finger, is an old vegetable that made its first appearance about 3,500 years ago. Just like many other vegetables, okra is full of nutrients that can be useful for this who aim to improve their overall well-being. (more…)
Carrots have always been known to be healthy foods, especially for the eyes, skin, teeth, and the digestive system. Due to its healthy properties, this vegetable is used in many juice therapies. (more…)
The Aloe plant is part of the genus, succulent plants, which comprises of over 500 different types of species. It has been cultivated for many years because of its pharmaceutical uses. Dating back 5,000 years to ancient Egypt, aloe was known as a powerful herbal medicine. The plant produces gel and...
There a few truths about sun spots, like how you don't want them and the best way to prevent them is by wearing sunscreen. There are other truths you may now be aware of, so here five other facts you need to know to prevent and treat these spots. (more…)
