One of the most nutritious foods on the planet, gram for gram, spirulina is blue-green algae or cyanobacteria, that’s been praised for its many benefits. Spirulina is a complete protein, contains all the essential amino acids and omega-3 fatty acids, and is rich in many nutrients, including B vitamins and...
It’s frustrating when a new purchase seems like a dud. Just as bad—or possibly worse—is when a tried-and-true favorite stops working altogether. What now? What do you do when your skincare isn’t working? Before you feel duped or defeated, remember that coming across the occasional roadblock is part of the...
Research shows that these foods, along with staying hydrated, can help reduce pain and other symptoms such as bloating, water retention, poor concentration, and irritability during your period days. (more…)
Choosing the right place is not easy because there are so many factors to consider. Here, we will talk about Tips on Finding The Right Place For Your Facial. 1. How to avoid problems with skin care In general, it is best to consult with a dermatologist before having any facial treatment....
Since skin is the largest organ in our body, caring for it should be at the top of our health routine. (more…)
